Your emotions can trick you, your brain can fool you, but if you learn to understand yourself better you can control your emotional wealth.
90 per cent of communication is non-verbal. If you can listen with your eyes and persuade with your ears you will bring a lot of value to conversations.
Meaningful, authentic conversation and the relationships that are forged through this, will transform your personal life and professional life.
We need a depth of self awareness and realization within us that we can access in our toughest moments.